Answer:
frontal plane movements
Explanation:
The clearest examples of frontal plane movements are straight-arm lateral raises and lateral leg raises, which are comprised of adduction and abduction of the shoulder and hip, respectively.
True, doing exercise every day or every other day would help relieve stress and make you sleep better.
When you are trying to plan for safe exercise goals make sure you are not exercising to much and make sure you are eating and drinking healthy never skip a meal eat 3 times a day and you will be good
Type 1 diabetes is often found in younger people. the biggest risk factor is someone in your biological family having diabetes type 1 in which you would get it genetically. one way that diabetes type 1 and 2 are different are the fact that type one is not cured but only maintained using insulin, while type two can be cured by changing your lifestyle and being more healthy.
hope this helped :)
