Are you going this for school or for you in the house ?
While all of the above ingredients are in a cigarette, nicotine is the stimulant that causes addiction and dependency.
What is the reason for sanitizing dishes, utensils, and food preparation surfaces?
To kill any bacteria and protect you from contamination, food poisoning...
Communication. When you communicate with someone you talk to each other. However if you are listening to someone's problems and helping them through something by sharing feelings this can also be caring, so it's up to interpretation.
An effective way to replenish glycogen stores after an event is to consume A. 1 to 1.5 grams of carbohydrate per kilogram of body weight within 30 minutes.
This is important to prevent any loss of focus or mood swings through out the day following the event.
