Answer:
For most people, a single set of 12 to 15 repetitions with the proper weight can build strength
and improve fitness as effectively as can multiple sets of the same exercise
Explanation:
Enrichment are nutrients that were lost during food processing have been added back. An example is adding back certain vitamins lost in processing wheat to make white flour. Fortification are vitamins or minerals that have been added to a food that weren't originally in the food.
Answer:
The answer is your own body will do the process by itself if the vomiting is necessary.
Explanation:
However if you feel like is not happening at all, you can take some medications to induce vomiting or watch somebodyelse vomiting.
Food and Drug Administration
Put on Gloves. Use different utensils to add condiments ( if needed) Once finish preparing lunch, Change gloves