Question

Drinking water helps your body maintain

Answer 1

Drinking water helps maintain nearly all processes of the human body and homeostasis. Further, drinking water helps,

• Digestion
• Absorption
• Circulation
• Saliva and mucus production
• Thermoregulation/homeostasis
• Lubrication of joints
• Boosts integumentary health.
• Helps in excretory systems
• Prevents dehydration of cells
• Reduces chance of hangover from alcoholic drinks.
• etc,

Succinctly, it is VERY important to drink water! Water is the source of human life and without water, we cannot survive.