Answer:
1.)It's possible that your body perception is inaccurate. Many people mistakenly believe they are overweight or underweight. Dieting, over-exercising, and eating disorders are all related to poor body confidence. Dieting on a regular basis may have a negative impact on your emotional and physical health. Exercise accomplishes three goals in terms of improving body image: It boosts health, boosts self-efficacy, and raises understanding of physical skills.
2.)Make constructive self-talk a habit. Instead of saying, "My arms are flabby," say, "My arms are solid." Wear clothing that are both relaxed and flattering. Compare yourself against someone as little as possible.
Explanation:
Hope this helps!
Please mark me as Brainliniest.
I check at first and it was 30 second but am sorry the accurate answer is weekly or monthly
Being overly stressed can lead to anxiety attacks, depression, and in extreme cases hallucinations
It could be stress or something
Answer:
Hope it helps
Explanation:
Health means you are free of any injury or illness. Or you have no injuries or illnesses.
