Positive: eating healthy, drinking lots of water, stretching before working out
Negative: eating junk, drinking sugary drinks, not stretching before working out
Answer:
The skull protects the brain from any direct damage and the vertebrae helps keep the nerves in the spine in place and protected from damage. So the central nervous system is protected by the vertebrae and the skull.
Answer:
cardio- swimming / strength training- Lifting weights / flexibility- side reach and stretch
Explanation:
Their is tons of different exercises for each one and you can simply look up each one.
Tables are helpful for presenting and analyzing simple numeric data collections.
Hope this helps
