The carbohydrate-insulin hypothesis states that when we consume processed meals, which raise insulin levels, calories are subsequently stored in fat cells.
Carbohydrate-insulin hypothesis:
- According to the carbohydrate-insulin hypothesis, weight gain occurs when a person consumes an excessive quantity of processed carbs, which raises insulin levels and leads the body to store fat.
- Although fat is necessary for your body to operate, having more fat than you need might have negative effects on your health. It has long been believed that consuming more than the body needs for energy results in obesity, which is characterized by an abnormal amount of body fat.
- The "calories in, calories out" idea of weight growth, according to some scientists, is an oversimplification and that obesity is likely the result of a much more complicated process.
- Consuming processed meals increases insulin secretion while decreasing glucagon secretion. As a result, the body may store more fat, which can slow the metabolism and make people feel more hungry.
Learn more about insulin here:
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Answer:
1. 1,260 calories
2. 20g
3. 80 calories
4. 27g
5. 2225mg
6. 725mg
7. 5 servings
8. 300 calories
Explanation:
1. 60 calories * 21 servings = 1,260 calories
2. The nutrition label states for every serving of crackers, there is 10g of carbohydrates. For 2 servings, there would be 20g of it.
3. 2 servings of carbs is 20g, as answered in the last question. Find the total calories by multiplying the grams of carbs by how much calories per gram. (20 * 4 = 80 calories)
4. First, calculate how many grams of fat are in two servings (1.5g * 2 servings = 3g). Then, find the total calories by multiplying the grams of fat by how much calories per gram (9 * 3 = 27g).
5. There is 890mg sodium in one serving. There are 2.5 servings. Find the total amount of sodium by multiplying these numbers (890 * 2.5 = 2225mg).
6. As found in #5, the amount of sodium in the can is 2225mg. Subtract the recommended guideline, and you get the difference of the two (2225 - 1500 = 725mg).
7. You meet 4% of the daily requirement in one serving. Divide 4% by the 20% target goal to get the amount of servings needed (20 ÷ 4 = 5 servings).
8. I'm assuming it's asking how much calories are in the amount of servings of the last question, so again, 5 servings * 60 calories = 300 total calories.
The great saphenous vein (or GSV).
Quadriceps, shoulder, and neck stretch.