For Physical education the main focus is on developing physical fitness and the ability to perform and enjoy day-to-day.
<h3>What is physical education?</h3>
Physical Education, often shortened to Phys Ed. or P.E., is a subject taught in schools around the world. It is typically taught during primary and secondary education and encourages psychomotor learning through a play and movement environment to promote health and fitness.
Physical activity at school helps prevent obesity and high blood pressure. Physical exercise and activities help them burn extra calories. If these calories are not burned, they are stored as fat. By doing physical exercises, people use their extra calories for energy.
To learn more about physical education, refer;
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Men and Women were considered social equal in "Hunting and gathering" society.
