I believe that you shouldn't use l<span>ow intensity (light weights) if you want to build muscle mass.
</span>These types of weights won't help you much define the muscles you want to have, as opposed to free weights, weight machines, and high intensity (heavy weights) which definitely will. So if your goal is to build muscle mass, avoid light weights.
Answer: the heart philosophy is like when there r different types of stages that can go on wit ur heart but it would mostly depend on what it is
Explanation:
Answer:
driving a car
wearing a seatbelt
wearing a helmet
Explanation:
Driving a car, wearing your seatbelts and a helmet are all governed by the legislature. This is because if we didn't follow those rules we would be endangering the lives of ourselves and others on the road or off it. While nobody can tell you if you need to wear or not wear a bikini or sunscreen. At least not currently.
