Okay, here's what might help:
1. Avoid crises.
2. Agree that change is a part of living.
3. Move toward your goals.
4. Keep everything postive.
Explanation:
60 - 70% of maximum heart rate: This zone provides the same benefits as the healthy heart zone, but is more intense and burns more total calories. The percent of fat calories is remains up to 85% in this zone.
She needs to limit processed sugar and red meat(beef/lamb)
For the first answer it is C.
Jewish people follow a Diet called Kosher. It mainly consists of no pork but has other factors as well
The second answer is C.
Its D ananlyzing and organizing this is where you would brainstom and organize your thoughts
