3 years ago

PLZ ANSWER ASAP I NEED AN ANSWER NOW!!

1 answer:

6 0

I’ll give you more Than three

ANSWER

Strength training makes you stronger and fitter. ...

Strength training protects bone health and muscle mass. ...

Strength training helps keep the weight off for good. ...

Strength training helps you develop better body mechanics. ...

Strength training can help with chronic disease management.

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