1answer.
Ask question
Login Signup
Ask question
All categories
  • English
  • Mathematics
  • Social Studies
  • Business
  • History
  • Health
  • Geography
  • Biology
  • Physics
  • Chemistry
  • Computers and Technology
  • Arts
  • World Languages
  • Spanish
  • French
  • German
  • Advanced Placement (AP)
  • SAT
  • Medicine
  • Law
  • Engineering
VLD [36.1K]
4 years ago
6

)During his workout yesterday, Anthony pushed himself by lifting heavier weights. Today he is feeling good, but his muscles are

sore. What principle is at work in this situation? Specificity Progression Overload Reversibility
Health
2 answers:
tensa zangetsu [6.8K]4 years ago
7 0

Answer:

Overload

Explanation:

Also known as the principle of progressive lifting of the load, the principle of overload is related to the adaptations suffered by the organism as a result of the training stimuli (physical effort). In this principle there is a regular and progressive increase of the (total) exercise load that will allow the desired improvement of performance. Based on this principle, Anthony struggled to lift heavier weights than the weights he was lifting. This is because it is progressively increasing the exercise load. For that reason, he felt good, but his muscles were sore because they were not used to this weight.

SSSSS [86.1K]4 years ago
4 0
Progression. once you move up your muscles will be sore since they arent used to it- but you do that until it doesnt make you sore and then move up again to progress.
You might be interested in
How is a fad diet different than a low calorie diet?
serg [7]
Well in a fat diet, you eat lots of food, stuff you want, you don't control yourself,

while in low diet, you eat foods with low calorie to lose weight
3 0
4 years ago
Read 2 more answers
At a dose of 10 mg, drug X lowers total cholesterol by 50 mg/dL, while a maximum drop in cholesterol of 65 mg/dL is achieved at
12345 [234]

Answer:

Drug Y is a more potent drug than drug X, while drug X is more efficacious than drug Y.

Explanation:

The efficacy of a drug has to do with the therapeutic effectiveness of the drug. It is the maximum effect a drug has irrespective of the dosage or concentration.

Drug X has a higher effect as it lowers cholesterol by 65mg/dL (maximum effect), than drug Y which lowers by 55mg/dL, thus making drug X more efficacious than drug Y.

Potency on the other hand, has to do with drug concentration and is the amount of drug needed to produce a required effect. Drug X is required in 10mg before it has a lowering effect of 50mg/dL while drug Y is required in 5mg to produce the same effect. This makes drug Y more potent than X because a lower dose is required.

7 0
4 years ago
What are the 14 bones of the face
statuscvo [17]

Inferior nasal concha (2)

Lacrimal bones (2)

Mandible.

Maxilla (2)

Nasal bones (2)

Palatine bones (2)

Vomer.

Zygomatic bones (2)

Hope this Helped

3 0
3 years ago
Angina pectoris is pain in the chest due to inadequate delivery of____<br> to the heart muscle.
photoshop1234 [79]

Answer:

blood pumped?

8 0
3 years ago
Read 2 more answers
What are the Negative effects of GBV mentally
Mkey [24]

Answer: he victim of gender based violence often gets severe physical wounds at the hand of the perpetrator. The wound ranges from mere scratches on the victim’s body to fatal injuries such as the breaking of an arm or leg and the throwing of acid on victim’s face. Such injuries often causes permanent disabilities in the sufferer. Causes Of Gender Based Violence

Explanation:

he victim of gender based violence often gets severe physical wounds at the hand of the perpetrator. The wound ranges from mere scratches on the victim’s body to fatal injuries such as the breaking of an arm or leg and the throwing of acid on victim’s face. Such injuries often causes permanent disabilities in the sufferer. Causes Of Gender Based Violence

3 0
3 years ago
Other questions:
  • Nutritionists recommend that 45 to 65 percent of a personâs daily calorie intake should come from _____. carbohydrates proteins
    13·2 answers
  • Why are diabetics constantly dehydrated and urinating
    11·1 answer
  • Critical practices to control the amount of solid waste include __________.
    12·1 answer
  • An obstruction by a gallstone is least likely to occur in the ______.
    9·1 answer
  • Eating disorder where your mind tells your body you are not hungry
    15·1 answer
  • Which is the best description for an “i” message
    14·1 answer
  • Connective tissues are made of different combinations of ground substance and fibers. As you compare slides of connective tissue
    5·2 answers
  • I require assistance. if anyone would like to help please do so it would be much appreciated.​
    10·1 answer
  • PLease give me brainliest
    13·1 answer
  • Which of the following statements is true?
    8·1 answer
Add answer
Login
Not registered? Fast signup
Signup
Login Signup
Ask question!