Bone, just like any other living tissue, can be strengthened through exercise. The best exercises for building bone strength are those that are considered weight-bearing.
The following type of exercise contributes most to building strong bones: jumping rope . Correct answer: D Bones become stronger when muscles push and tug against bones during physical activity and from the given options this is most done by jump roping.
Walking/hiking and any type of running/jogging also help build bone strength.
Answer:
1) endothelial dysfunction,
2) formation of lipid layer or fatty streak within the intima,
3) migration of leukocytes and smooth muscle cells into the vessel wall,
4) foam cell formation
5) degradation of extracellular matrix.
Explanation:
~Hope this helps
Skeleton muscles relay on contractions to move the bone they are attached to so it can contract and relax
