3 years ago

Why should you practice good sleep hyiene

1 answer:

5 0

Getting enough sleep can provide many benefits for your physical and mental health as well. A properamount of sleep has been known to lower your risk of heart disease, stroke, cancer, diabetes, obesity and Alzheimer's. It also keeps your energy level up, improves your mood, and fights off anxiety and depression.

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 Frequency:- The Number of exercise you can do for your fitness.

 Intensity:- Wht's your intensity of doing exercise.

 Time:- How much time you're taking to done your exercise work.

 Type:- Which type of exercise you're doing in your daily fitness routine.

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3 years ago

Which of these statements is NOT true?

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Designing haute couture garments is a time-consuming process.

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