D = MOVE THE WEIGHT AT A MODERATE TO SLOW SPEED
If we eat healthy we won’t get sick and could maintain a healthier lifestyle it is important to follow rules and guide lines to maximize illnesses in ones body
I don’t know but I think it is IDK SUPPER SORRY
Answer:
try and condition before (your not gonna be able to run a 6 minute mile at first) drink alot of water, get sleep, and eat healthy. I am a cross country runner so I should know.
Explanation:
