Question

What are the methods of increasing Concertration? urgent care)) plss​

Answer 1

Your Concentration Training Program: 11 Exercises That Will Strengthen Your Attention

1. Increase the strength of your focus gradually.

2. Create a distraction to-do list.

3. Build your willpower.

4. Meditate.

5. Practice mindfulness throughout the day.

6. Exercise (your body).

7. Memorize stuff.

8. Read long stuff slowly. Fight the TL;DR culture.

9. Stay curious.

10. Practice attentive listening.

11. Perform concentration exercises.