Answer:The principles of specificity, progression, overload, adaptation, and reversibility are why practicing frequently and consistently are so important if you want to improve your performance. Missed sessions cannot really be made up within the context of a single season. They are lost opportunities for improvement. Skipping your long ride on weekend A means you can’t or shouldn’t go as far as originally planned on weekend B (progression & overload). Skipping your Monday swim means your swimming skills and muscles won’t be honed or stressed that day (specificity). Missing a week due to a vacation sets you back more than one week (adaptation and reversibility). Apply these principles to your training to get a better understanding of your body and how to achieve success.
Explanation: this is long but explains everything you would need to apply to ur training
<span>The lifelong learning help most people because </span><span>D. It prevents the onset of age-related diseases.Learning it would teach them how to be patient in life and how to maintain a self discipline from other stuffs and focus on the current situation which can lead to the prevention of any age related diseases. </span><span />
Answer:
Humanistic
Explanation:
The humanistic personality theory is mostly adapted by humanistic psychologists. These kind of psychologists attempt to see people's lives from a "first person" perspective (the way the person would experience their life).
In their perspectives, they work and think under the assumption that human beings are rational, and can think consciously. That humans are in control of any biological urge that may arise.
Answer:
May I please have brainliest?!
Explanation:
Quarantine has taught me many new skills such as cleaning,improvement in studying and workout .It has also helped me understand more of my school work.I would say that I have improved from being in quarantine these past weeks. Also I would say quarantine has taught me many things but the most important ones in my opinion would probably be better fitness,I’ve been more organized and I’ve been studying a lot more.I have also been cooking a lot more,so I’ve learned more recipes.
Hope that helped :)
