It is true that wellness is achieved when someone is at their best in all 6 dimensions of health.
<span><span>Here are the levels of biological organization:
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1.</span>Atom:<span> Basic unit of all matter. (Take note that these are also made up of subatomic particles) Each atom has a property of a specific element.
2.</span>Molecule:<span> A molecule is a group of atoms held together by a chemical bond (Covalent bond to be specific). They differ from ions because they lack an electric charge.
3.</span>Organelles:<span> Organelles are components of a cell. Such examples would be the nucleus, golgi apparatus, Endoplasmic reticulum and the like.
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4. Cell: <span>Also known as the building blocks of life. They are the most basic structural, functional and biological unit of all living things.
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5. Tissue: <span>This is an aggregate of similar cells. They need to be similar cells because they all work towards a specific function.
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6. Organ: <span>an organ is a group of tissue that shares a specific function.
7.</span>Organ system:<span> It is a group of organs that work together to do one or more physiological function. Each system has a specific role in the body.
8.</span>Organism: <span>It is a living creature that is composed of a network of different organ systems that work together to sustain life.
9.</span>Population: <span>It is a group of similar organisms that live in a common area or environment at a given time. A population can fluctuate depending on certain factors.
10.</span> Community:<span> Is a group of different organisms that interact with each other in a certain area or environment at a given time.
11.</span>Ecosystem: <span>It can be defined as the interaction between the different communities, including the interactions with non-living elements in an environment like water, air, temperature and the like.
12.</span>Biome:<span> It refers to a large geographical area where ecosystems exist where the organisms are adapted to the specific environment. Examples would be desert, tundra, forest and the like.
13.</span>Biosphere:<span> Encompasses all the ecosystems. In other words, it consists of all the living and non-living things in the world. </span></span>
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Answer:
Maintaining a healthy body weight is not too hard and neither it is too easy.
It is very important to maintain a healthy diet that consists of balanced proportions of vegetable, fruits and protein.
In addition, it is essential to exercise every single day for a set amount of time to stay active and healthy. otherwise the body will get used to no work and the food will add to gaining weight instead of balancing it with exercise.
