1) She must change her eating habits
- Quit to junk food
- Limit the intake of chocolate
- Include vegetables in her meals
- Create a diet with limited calories, with healthy food, inlcuding some of her favorite snacks (not junk food)
- Include carbs, proteins, fat and limited sugar.
- Count calories
2) She must icrease the exercise
- The goal is to exercise moderately during 150 minutes per week
- For example: more walk, climbing stairs, going to the park, do some sport., dance, etc.
-The exercise must no be vigorous, just moderate. The intensity may increase in steps of 10%, every two weeks.
3) Psicolological help
- Self-motivation
- Family and friends support
- Measure her weight frequently
- Go to a psicology if it is necessary
- Reward herself for short accomplishments
Answer:
<em>It affects the central nerve system.</em>
Explanation:
<u><em>It affects the biochemical and physiological functions.</em></u>
<u><em>Hope this helped! </em></u>
<u><em>-Justin</em></u>
Innate immunity: Immunity that is naturally present and is not due to prior sensitization to an antigen from, for example, an infection or vaccination. Since it is not stimulated by specific antigens, innate immunity is generally nonspecific. It is in contrast to acquired immunity. Also called natural immunity.
Hope this helps
