Cheese because it has a low glycemic index
The key factors of active listening are as follows: paraphrasing or rephrasing the message; clarifying, which includes asking questions in order to understand the message; encouraging, which involves using signals to show involvement and interest; and empathizing, which involves showing understanding of the speaker’s feeling, behaviors, and attitudes
The feel and rush of adrenaline or the feeling of completion
I think it might be flexing. First you tense, which is the flex, then you relax.