The answer would be introspection. It is then the examination of one's conscious thoughts as well as feelings. It relies on observation of a person's mental state yet spiritually it refers to examining one's soul.Hope this would be of help.
Answer:
For an improvement of the achievements, there is to train harder and to increase the overload., This means that to achieve an improvement, the athletes must work harder in the measure that they adapt to the previous training sessions that have been carried out. The first recommendation is to analyze and evaluate the current physical condition, and then slowly start exercising first, then you must increase the frequency and intensity of the exercises to achieve the desired results.
Explanation:
Once the current physical condition has been evaluated, a good plan could include the following exercises:
LEGS: 1. Front squat 2. Squat 3. Leg press 4. Deadlift 6. Heel lifts.
TRUNK: 7. Bench press 8. Bench crunches 35. Incline bench crunches 36. Seated crunches.
ARMS: 9. Shoulder press 10. Barbell bicep curl 11. Dumbbell pull-over 23. French dumbbell press 24. Triceps with pulley.
Answer:
Authoritative
Explanation:
Leon's parents have an authoritarian parenting style. In the authoritarian style there is an attempt to rigidly control and model the child's attitudes. These parents value absolute obedience, resorting to punitive measures (verbal or physical) to behave according to their requirement. Leon's parents' style can be considered authoritarian because of the strict rules they impose on Leon.
Don’t understand next time can it be English please ?
