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Alex73 [517]
3 years ago
7

Doing a warmup before exercise is important because it

Physics
1 answer:
Papessa [141]3 years ago
3 0
<span>Doing a warm-up before exercise is important because it strengthens your body and gets your body ready for the exercise you are about to do. If you do not do a warm-up, your body may grow tired a bit more quickly.

Hope this helped!
</span>
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