Answer:
od, its true its possible to get protein from other things like protein powder
Causes temporary weight gain due to intake of more fluids. When you eat salts, they absorb more water in the body, making one look/feel more "full", which can cause a temporary gain in weight when stepping on a scale. For clarification, the weight temporarily gained if referred to as "water weight"
by decreasing vitamin levels, and a lot of vitamin K