Answer: o perform by gently rolling the testicle between the thumb and fingers
feel for any lumps or bumps along the front or sides
look for irregularities on the surface or texture of the testicle
Explanation: the first 2 are opinions. You can do it in the shower or after but it's not part of the procedure. And the second one, yes it's recommended for gentlemen after they turn 30 to do it regularly but a young guys should do it once in a while just to check for any abnormalities. Hope this helps.
You didn't word it right at all, and second, you didn't ask a question or ask for help.
Answer:
In the<u> Pre-contemplation stage</u>, the individual is unaware that a "problem" exists. Therefore, they have no intention to change, it is only due to pressure from others to "get help."
In the <u>Contemplation stage</u>, the individual is aware of the problem, but they still believe the positive aspects outweigh the negative aspects. They are beginning to think about changing, but they have made no commitment to change.
In the <u>Preparation stage</u>, the individual now has an intention to change, and is beginning to plan how they will change "next month."
In the <u>Action stage</u>, the individual is now ready to change. They are willing to modify their behavior and their environment to overcome the problem.
In the <u>Maintenance stage</u>, the individual has changed their behavior for six or more months. They now focus on not reverting back to their old habits.
Explanation:
Hope this helps :)
Answer:
band aid , Elastoplast, or bandage
Explanation:
It is sterile and it covers wounds.
Listen to music, meditate, a lot of different ways. Hope this helps :)
