The transfer of energy is potential energy to kinetic energy. The swing has potential energy when she pulls it back and once she lets go, allowing the swing to move, it then has kinetic energy.
Answer:
v= 0.2 m/s
Explanation:
Given that
m₁ = 50 kg
m₂ = 100 g = 0.1 kg
u =10 0 m/s
If there is no any external force on the system then the total linear momentum of the system will be conserve.
Initial linear momentum = Final momentum
m₁u₁ + m₂ u₂ =m₂ v₂ +m₁v₁
50 x 0 + 0.1 x 100 = 50 v + 0
0+ 10 = 50 v

v= 0.2 m/s
Therefore the recoil speed will be 0.2 m/s.
Answer:
Explanation:
Given
Speed of ball 
Plane is inclined at an angle 
To win the Game we need to hit the target at
away
Launch angle of ball 
Motion of ball can be considered in two planes i.e. Vertical to the plane and horizontal to the plane
So Net acceleration in vertical plane is 
Range of Projectile is given by

for 





so ball must be launched at an angle of 
Speed = wavelength × frequency
speed = 10/1000 × 5.0
speed = 0.001 × 5.0
speed = 0.005m/s
Answer:
Static stretching.
Explanation:
It is static stretching because it is a form of stretching which u can do actively for a period of time and you hold position for about 30 to 60 seconds which allow the muscles and connective tissues to lengthen. It is done after work out with out movement in order to loosen up muscles so as to gain flexibility.