Answer: Yes hot sauce can help as well.
Explanation: Hot sauce can help you lose weight in a few ways. For starters, capsaicin can increase your metabolic rate which helps burn more calories efficiently.
Answer:
Its the thymus if it still needs to be answered
Answer: there are many answers that apply and i’m not exactly sure what choices you have but here are few possible answers:
He can talk to someone, such as a trusted adult or even a friend
He can find a hobby that keeps his mind off the situation like drawing, playing piano, or reading
