Informing an individual to all available options and continuing to personalize the risks of their current behaviors occurs during the contemplation stage of behavioral change.
<u>Explanation:
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At the stage, the place where people understand the problem and seriously think about how to solve it, but have not yet committed to action referred as contemplation. Many people at this stage can be described as ambiguous.
For example: People want to improve their blood sugar levels, but are not yet ready to limit the use of sweets. Prochaska proposed five stages that describes positive changes in people’s succeeding lives. They are:
- Contemplation
- Pre-contemplation
- Preparation
- Action
- Maintenance.
Answer:
Conductual cognitive therapy.
Explanation:
According the statement I could express an approach about it.
The first explanation is that the therapist suggested to Jaine to enjoing with her friends much more. It is good because your brain is busy and dont let to think about herself.
In other hand the experience to have many friends aroud her so close follow to be in family which prodcuce a good felling in Jayne.
For these reasons for me the terapy is conductual cognitive.
A or the first one
So to reduce competition and increase efficiency
