A better choice would be veggies and fruits. Snacks with proteins such as protein bars and shakes.
For me it is
not blinking
and leaning in slightly.
Report the person bro it don’t work
If I was the nurse I would say
“ your primary healthcare provider has most likely asked you to stop drinking because while it might not have caused a problem yet the effect of drinking 4 glasses of whiskey a day for 20+ years add up over time and could cause serious health issues in the future”