Answer : D all of the above
Answer:
If u get into routine just do things on
Correct their places..
Explanation:
1.Always use study table if u r studying
2. Don't sit on bed while studying, eating using phone.. (Use ur bed only while sleeping).
3. Do daily medetation and exercise.
No. The person has to live with you for the full 12 months.
Heredity is an external influence.
WHAT IS HEREDITY?
A process in which genetic factors are transferred from generation to generation.
Answer:
1. drink at lease 100 oz of water daily
2. lift weights for 30 minutes daily along with 15 minutes of cardio this will increase ypu metabolic rate
3. research a proper diet that will work with you body, I do protein load and watch my calories, carbs, and sugars
4. be consistent, if you do not stick to it every day you will confuse your body and it will just gain weight
5. eat 4 - 6 times a day(small meals, this will keep you metabolism running.
6. be kind to yourself, be confident on the outside even if you don't feel that way on the inside
