Answer:
PIM is a personal/product information manager
Explanation:
Answer:
Explanation:
<em>starts increasing the blood flow to the muscles: WARM UP</em>
<em>helps get muscles out of a relaxed state: WARM UP</em>
<em>helps prevent muscle soreness the day after exercise: COOL DOWN </em>
<em>helps the joints of the body handle the strain of exercise: WARM UP</em>
<em>keeps the blood moving through the body: COOL DOWN </em>
<em>helps keep the heart from getting shocked by activity: WARM UP</em>
COOLING DOWN -- it's important to cool down after a work out as it's a great way of recovery of the exercises and it can get back our heart rate and blood pressure to balance. It doesn't reduce muscle soreness but it regulates our blood flow.
WARMING UP -- helps our bodies to get prepared for the upcoming activity. It gradually becomes more active in order to rise our body's temperature so it can increase the blood flow into our muscles. It is also crucial in reducing risks of injury or muscle soreness.
The one that could be contracted from airborne germs is : Chicken pox
Which why it spread easily. By being in the same room with an infected, you're very likely to be exposed with the viruses even though you never made a contact with the infected
hope this helps
In the process of deglutation, or what is commonly known as swallowing, the bolus of food in the pharynx will be pushed down to the esophagus. In the esophagus, the epiglottis will cover the larynx so the food will not get into the airway.