Answer:
positive and negative impact of urbanization on environment
1. Aim to eat healthy foods at least 75% to 80% of the time
2. Eating a well balanced diet means eating a variety-of foods from each of the 5 foods groups daily, in the recommended amounts.
3. Dieting is a short term processes and a lifestyle change to long term.
4. Losing weight a lot can make problems like muscle loss and gallstones etc
5.
Hi !
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<em>What is the JCAHO?</em>
<em>Answer:</em>
JCAHO = joint commission in united states
<span>you're performing cardiovascular exercise,
you don't work at too high an intensity level,
your heart is strengthened</span>
