200 and 500 meter run?? That’s wat yuh mean rii
Does a pig go moo? That's your answer bro
Answer:
Maybe Jumping Jack's, Lunges, Planks and Squats. To avoid injuries, before and after every workout you should warm up and cool down
By accepting that they did not "feel themselves get tagged" its better to end the conflict as soon as possible instead of letting it get heated and out of control.
Because you are taking things that don't belong to you without asking.