Heavy weight lifting is fitted on Anaerobic Activities
Heavy Weight lifting is considered short lasting-high intensity training which relies on on muscle strength rather than cardio vascular capabilities ( if it relies on cardio, it fitted on Aerobic Activities)
other Examples of anaerobic activity : Pull ups, Bench Press , Push up, etc
Answer:
L1)Protiens, Nutrients, Minerals
L2)Calorie, My Pyramid
L3) D,C
L4) A,B
Explanation:
Hope this helps, if minerals is not right go for Saturated fats <3
Answer:
<em>What are the benefits of impacting knowledge?</em>
<em>Some benefits include:</em>
Knowledge grows more knowledge when it is learned & shared.
Discovered knowledge can motivate passion & innovation to discover more knowledge (knowledge can be contagious).
Aggregated & abstracted knowledge can yield wisdom.
Cite
Explanation:
To acquire knowledge, one must study; but to acquire wisdom, one must observe.
