Answer: Because you won't preform at your best level during work or school. this is because each age group, babies all the way to elderly people have certain amount of needed time for sleeping. when you don't get full hours your body hasn't had the time to rest and recollect energy.
Explanation:
It is found in combustion fumes (by cars and trucks), portable generators, wood burning stoves, gas ranges and heating systems.
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Answer:
yes
Explanation:
make sure to take breaks and keep water on hand
Answer:
The correct requirement would be - 98 to 138 (approximately).
Explanation:
Protein helps very less to produce energy for the body in comparison to the carbohydrates and fat. Protein is digested and break down to the building blocks for different enzymes, tissues, hormones that known as amino acids for various functions.
Exercise helps in the need of the protein in athletes body, which is determined by the type of exercise and its frequency. According to the Academy of Nutrition and Dietetics resistance athletes must include 1.2 to 1.7 grams of the protein per kg of the body per day.
180 lbs = 81.64 kg × 1.2/1.7 = 98/138 gm/day (approx)
Thus, the correct answer is - 98 to 138 (approximately).
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