Hi !
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<em>Eat a diet that is low in saturated fats, cholesterol and sodium.</em>
<em>Do 30 minutes of daily exercise that increases your heart rate.</em>
<em>If you smoke, stop.</em>
<em> Keep your blood pressure and cholesterol at normal levels.</em>
<em>Keep your stress levels in check.</em>
Options (A) Obsessive-compulsive, (B) Post-traumatic stress, and (E) Panic are correct answers.
Anxiety is considered a major component of these disorders.
- Obsessive-Compulsive Disorder (OCD)- It is a widespread, persistent, and long-lasting mental illness in which a person experiences uncontrollable, recurrent thoughts (obsessions), urges to engage in certain actions (compulsions), and other symptoms.
- Post-traumatic stress disorder- A horrific event can cause post-traumatic stress disorder (PTSD), a mental health disease that can be brought on by experiencing it or seeing it.
- Panic Disorder- When you experience at least two panic attacks—in which you feel afraid and overwhelmed despite the fact that you are not in danger—constantly worry and alter your routine in an effort to prevent further episodes, you are said to have panic disorder.
To know more about anxiety visit:
brainly.com/question/27496797
#SPJ4
The question is understood as:
Anxiety is considered a major component in which disorder? (Select all that apply.)
A. Obsessive-compulsive
B. Post-traumatic stress
C. Borderline
D. Antisocial
E. Panic
Answer:
no clue I just need points to graduate
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