Answer:
The 3 fitness goals you can set up is run laps in the morning, do 15 push-ups, and jump-rope for 1 minute.
Explanation:
jump-rope and running laps can really help you with your cardiorespiratory endurance, while doing 15 push-ups a day can help you with your muscular strength and endurance. these 3 work-outs can really help you get fit very quickly.
Answer: Theres a cure in it but if you get a higher percentage then theres definingly something wrong with you. Try talking to your doctors about this question.
Explanation:
<h3> Hi brainly user I did some research and the percentage can go higher, You shouldn't exercise that much because you can cause any illness in your body. I recommend doing a diet because its more safer and it wouldn't cause any problems.</h3>
Yes, every exercise should include both of these. If you exercise without warming up you could easily pull a muscle or worse.
Hope this helped! (:
Answer: stressors
Explanation:
Health psycholgy azarus' theoretical perspective contends that Stressors are more likely to cause negative health outcomes than are major events. Socioeconomic issues Daily life hassles Chronic diseases Occupational hassles
Skill-related and health-related
