Answer:
d. Okinawans consume more vegetables but fewer calories.
Explanation:
Okinawan diet is the reason behind their long and healthy life. Their carbohydrate to protein ratio in diet is 10:1; which is opposite to the US population who eat more protein and less carbohydrate. A low protein and high carbohydrate diet protect from ageing related illnesses such as Alzheimer, cancer and cardiovascular disease.
I think the answer might be weightlifting because it focuses on building your muscles
Answer:
I am pretty sure that the answer is iron.
Explanation:
I just took the quiz and grains were wrong, and when you diet you can eat a lot of dairy products and your supposed to drink lots of water. That is how I concluded that iron is the answer. Tell me if I got it right.
