3 years ago

How can I deal with my anger? Please view this picture and please help me :((

2 answers:

kirza4 [7]3 years ago

4 0

When i get really mad i always have to take myself to my happy place and just close my eyes and take deep breaths.

3 0

Take a walk to cool off, honestly scream if u have to, it’s good to let it out, talk to someone, take deep breaths, reflect on urself

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