Running, lift weights, push up, sit ups, eat healthier
This amino acid is used by the body to produce serotonin, which is responsible for drowsiness. Moreover, foods containing carbohydrates also help produce serotonin and tryptophan amino acids found in the brain. This is the reason why you feel sleepy after eating carbohydrate-rich foods.
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it can cause you to want to start smoking and it has nicotine which will travel not only to your lungs but your brain too
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vaccines are made for protecting from disease or colds like the flu and rona
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