I think check with someone. Being in over your head means that you feel like you've blown things out of proportion or you're speculating but aren't sure about something. Asking someone else for their opinion and advice is really helpful.
Answer:
https://sharemylesson.com/blog/addressing-xenophobia-schools
The best answer would be C. Maintain caloric intake and reduce sugar. Dieting will do no good when injured, but remaining at maintenance calories and eating clean will help recovery speed up a little. Sugar is less critical to other nutrients for fast recovery.
<u>Reducing sugar intake</u>ㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤ
The answer is true, because you need certain foods, like bananas have potassium which is something your body needs. hope I helped.
