<span>Cottage cheese at 40F
Shell eggs at 43F
Potato salad at 46F</span>
Maintenance
Maintenance group roles and behaviors function to create and maintain social cohesion and fulfill the interpersonal needs of the group members
<h3>What is Maintenance in a group ?</h3>
While maintenance roles are roles that help keep that group-centered identity over the lifecycle of the group or team.
- The encourager is functionally the group or team’s cheerleader. This person encourages people to come up with new ideas and then praises group or team members for the ideas they generate.
- The compromiser is someone who realizes that her or his ideas are in conflict with another person or faction of the group or team.
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True, stress limits the body in even the smallest ways which some people do not notice
. You don't want to plateau. Adding variety to your workouts will keep your exercises from becoming ineffective. If you run at the same speed on the treadmill everyday for 20 minutes, your body will eventually hit a plateau
