<u>Answer:</u>
Prior to exercise, a proper warm-up of 10-15 minutes is extremely important to avoid injuries.
- Don't go too hard in the beginning and boost your activity level slowly. A good indication of a proper warm-up is that you feel sweat on your body parts.
- Don't overstretch right in the beginning as it can cause sore in your muscles and joints or stress fractures.
- Take a break if you feel sick or fatigues and use other drinks along with water to replace electrolytes and body fluids.
Answer:
E = 3600 J
Explanation:
Given that,
Voltage, V = 115 V
Power of electric bulb, P = 60 W
We need to find the electric energy used in 1 minute. The electric energy use is given by :

Hence, the electrical energy is 3600 J.
Answer:
The value of F= - 830 N
Since the force is negative, it implies direction of the force applied was due south.
Explanation:
Given data:
Mass = 1000-kg
Distance, d = 240 m
Initial velocity, v1 = 20.0 m/s
Final velocity, v2 = 0 (since the car came to rest after brake was applied)
v2²= v1² + 2ad (using one of the equation of motion)
0= 20² + (2 x a x 240)
0= 400 + 480 a
a = - 400/480
a = - 0.83 m/s²
Then, imputing the value of a into
F = ma
F = 1000 kg x ( - 0.83 m/s²)
F= - 830 N
The car was driving toward the north, and since the force is negative, it implies direction of the force applied was due south.
it can be transmited extremely fast
Answer:
The acceleration of the plane is -2.14 m/s² ⇒ 2nd answer
Explanation:
<u><em>Acceleration</em></u> is the rate of change of velocity
The unit for acceleration is meters per second square
The rule of the acceleration is: → 
where a is the acceleration, u is the initial velocity, v is the final velocity
and t is the time
An airplane traveling 245 m/s east experiences turbulence so the pilot
slows down to 230 m/s
It takes the pilot 7 seconds to slow down to this speed
We need to find the acceleration of the plane
Lets use the rule above
→ u = 245 m/s , v = 230 m/s , t = 7 seconds
→ 
→ 
→ The acceleration is -2.14 m/s²
<em>The acceleration of the plane is -2.14 m/s²</em>