Answer:
Bench Press --- Pectorals
Leg Extensions --- Quadriceps
Concentration Curl --- Biceps
Pushdowns --- Triceps
hope this helps! =)
Answer: progressive resistance exercises.
Explanation:
Progressive resistance exercises are the exercises that are performed to increase the muscular strength of the body. In these exercises the participants exercise their muscles against a resistant surface or object. This process increases the strength progressively. The material used in progressive resistance exercises includes the machines, elastic bands and free weights. These type of exercises involve both concentric and eccentric contractions.
- start at least a WEEK before and not last minute
- go over flash cards (you can make your own or find some on quizlet)
- study with some friends (go through information over a video call, etc.)
- read over it, say it aloud, and write it down
- take frequent breaks and drink water (study for 20 minutes, take a break for 5)
- study in a environment that works for you (good lighting, quiet, clear of distractions)
- sleep on the information you learn
If someone is predisposed to a disease, they are more likely to contract the disease due to heredity.
The advantages of seeing a specialist vs a primary care physician is that the specialist knows exactly about that field of medicine. One circumstance for a specialist: Your eye is bleeding and red, you might want to go see an ophthalmologist because they focus on the eyes. One circumstance for a primary care physician: You feel weak, dizzy and you are vomiting, you have no specific area of pain, so you might want to see a primary care physician because they know about different fields of medicine instead of just focusing on one.
