THRZ - Target Heart Rate Zone
It is the level of intensity of cardio during cardio exercise and has different ranges. 60% to 70% ,low intensity this is a warm up for beginners. 70%-80% moderate intensity, it is in this zone that improves body's ability to transport oxygen throughout the body and conditioning one's heart.80% - 90% it in this zone also that allows us to burn more calories.
Hi there!
The correct answer to this question will be "Remove yourself from the situation"
All of the other options for this question won't fit and are not the best thing to do in this situation.
Hope this helped!~
No they can't move themselves but rather transported
Answer:
<h2>Dr Rajendra Prasad......</h2>
