2 hours . hope it helped :)
A piece of land almost surrounded by water or projecting out into a body of water.
Europe is called this because
The continents of Europe and Asia form the Eurasian landmass. The continent of Europe sticks out from the western end of this landmass. It looks like a giant peninsula. Inside Europe are other peninsulas like the Balkan Peninsula, the Iberian Peninsula, the Italian Peninsula and the Scandinavian Peninsula; which all goes to explain how Europe got its nickname - the peninsula of peninsulas. (5 themes, region)
Answer:
Eat a healthy diet.
Try to limit saturated fats, foods high in sodium, and added sugars. Eat plenty of fresh fruit, vegetables, and whole grains. The DASH diet is an example of an eating plan that can help you to lower your blood pressure and cholesterol, two things that can lower your risk of heart disease.
