Answer:
Distance, d = 3242.19 meters
Explanation:
It is given that,
Speed of the dog, v = 19.85 mi/hr
Since, 1 mph = 0.44704 m/s
v = 19.85 mi/hr = 8.873 m/s
Time taken by the dog, t = 6.09 min = 365.4 sec
Let the distance covered by the dog during this time period is d. It can be calculated by the speed of the dog multiplied by the time taken as :
d = 3242.19 meters
So, the the dog travel during this time period is 3242.19 meters. Hence, this is the required solution.
Explanation:
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Explanation:
weight =0.454 × 9.8=4.4492N
Answer:
The answer is "Walk three days a week, gradually adding distance and hills."
Explanation:
The FITT Principle <u>guides a person in becoming a fitter version of himself by following a particular frequency, intensity, time and type of exercise in order to achieve his goals.</u>
<u>Frequency</u>- this refers to how often a person should do an exercise. For example, 5 times a week of intense core workout.
<u>Intensity</u>- this refers to the person's vigour or strength in doing the workout. This depends whether the person is doing a high-intensity or a low-intensity exercise.
<u>Time</u>- this refers to the length of a person's exercise. This will largely depend on every individual's fitness level.
<u>Type of Exercise</u>- this refers to the exercise that a person should incorporate in his training<u> in order to avoid injuries of using the same muscles over and over again.</u>
Among the choices above, it is only the second choice (Walk three days a week, gradually adding distance and hills) that follows the FITT principle. Walking shouldn't be kept at the same pace and distance for many weeks, since it results to<em> boredom and overuse injuries. </em>This will also lead to a plateau when it comes to people who are trying to lose weight because the body has already well-adjusted to the exercise and cannot be challenged anymore.
<em>Gradually increasing the distance and hills will allow the person to be more challenged </em>and<em> </em>will also increase his desire to workout (because he is seeing results).
