Answer:
Cardiorespiratory endurance
Explanation:
Without a multiple choice to choose from, this is the best answer I have for you.
Cardiorespiratory endurance strengthens your heart a ton. Simple vigerous exercises such as running, jumping jacks, etc. are very beneficial to your heart. Think about it, if you go on a half mile run everyday for a week, the next week your body has the endurance it needs to run the extra mile, (see what I did there?) Anyway, in my opinion Cardiorespiratory endurance would benefit the heart the most out of the Five Fitness Components.
Let me know if I helped! Have a lovely rest of your day.
Sung Lee and Lia can choose Hourly care program for their child
Explanation:
Hourly child care program is:
- Best suited for working parents
- Choose near their homes where they can drop them while going to work.
- It focuses on development of intellectual needs and basic needs of a child.
- Provide sick-care for child.
<span>It
is safe to swim in pathogen-contaminated water as long as you do not
swallow any of the water.
-False
</span>
Answer:
they can fall in to depression
Explanation:
Foods rich in iron help you maintain healthy red blood cells. Vitamins are also needed to build healthy red blood cells. These include vitamins B-2, B-12, and B-3, found in foods such as eggs, whole grains, and bananas. Red meats , and organ meat are high in nutrition which will increase the amount of red blood cells in your body.