Imagine that you and a friend are discussing your health-related fitness levels. What assessments could you and your friend

2 answers:

5 0

Answer: In order to help improve your fitness levels you can swim, jog/run, body weight exercises, and a balanced diet. Explain why the greatest benefits to cardiorespiratory fitness come from sustained physical activities like running, walking and cycling.

Explanation:

fiasKO [112]3 years ago

4 0

Answer:

One way in determining your fitness level is trying to do a Full Sprint Run and holding your breath for as long as you can. That way you can determine your cardiovascular capacity and lung capacity. On improving your fitness levels you should do swimming, jogging and of course a balanced diet.

Explanation:

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A gate at the bottom of a dam is 10 ft tall by 30 ft wide. The specific weight of the water is 62.4 lbf/ft3. If the water is 50

Burka [1]

Answer:

The total force is most nearly 940,000lbf

Explanation:

Total force = specific weight × volume

Volume = length × width × depth = 10ft × 30ft × 50ft = 15,000ft^3

Total force = 62.4lbf/ft^3 × 15,000ft^3 = 936,000lbf which is most nearly 940,000lbf

4 0

3 years ago

a car accelerates from rest at 3 m / s^2 along a straight road. how far has the car travelled after 4 s

evablogger [386]

Answer:

24 m

Explanation:

The motion of the car is a uniformly accelerated motion (=at constant acceleration), therefore we can find the distance covered by using the following suvat equation:

$s=ut+\frac{1}{2}at^2$