3 years ago

Imagine that you and a friend are discussing your health-related fitness levels. What assessments could you and your friend

2 answers:

5 0

Answer: In order to help improve your fitness levels you can swim, jog/run, body weight exercises, and a balanced diet. Explain why the greatest benefits to cardiorespiratory fitness come from sustained physical activities like running, walking and cycling.

Explanation:

fiasKO [112]3 years ago

4 0

Answer:

One way in determining your fitness level is trying to do a Full Sprint Run and holding your breath for as long as you can. That way you can determine your cardiovascular capacity and lung capacity. On improving your fitness levels you should do swimming, jogging and of course a balanced diet.

Explanation:

You might be interested in

2. A cinder block is sitting on a platform 20 m high. It weighs 16kg. The block has

Cerrena [4.2K]

Answer:

3136 Joules

Explanation:

Applying,

P.E = mgh.............. Equation 1

Where P.E = potential energy, m = mass of the cinder block, h = height of the platform, g = acceleration due to gravity.

From the question,

Given: m = 16 kg, h = 20 m

Constant: g = 9.8 m/s²

Substitute these values into equation 1

P.E = 16(20)(9.8)

P.E = 3136 Joules

Hence the potential energy of the cinder block is 3136 Joules

7 0

3 years ago

What stores energy for a quick release in a cell?

luda_lava [24]

It is the mitochondria of a cell that stores energy for a quick release. <span>Mitochondria break down glucose to release the energy for cells to use. Hope this answers the question. Have a nice day. Feel free to ask more questions.</span>

5 0

3 years ago

The diagram below shows the stars that are nearest to our solar system.

abruzzese [7]

Answer:

no u tried of the same dam

thing

Explanation:

7 0

3 years ago

An electron is pushed into an electric field where it acquires a 1-v electrical potential. suppose instead that two electrons ar

Lapatulllka [165]