Answer:
VO2 max, or maximal oxygen consumption, refers to the maximum amount of oxygen that an individual can utilize during intense or maximal exercise. This measurement is generally considered the best indicator of cardiovascular fitness and aerobic endurance.
Explanation:
♥ Averagely 1 - 1.5 seconds.
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Greetings! The correct response for this is "Balance"
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-Nightmare
Answer:
Sleep will not completely full that's our body need and freshness also.