The answer is Metatarsals
Answer:
1. C
2. D
3. A
4. B i think
5. Do breathing exercises.
Six and seven I didn't read the article so I can't help you with those but I hope the other answers are correct!
To improve your aerobic capacity<span>, complete 20-30mins of work at </span>your<span> 3-5km race pace broken down into intervals, with 50-80% of the interval time added as recovery. For example, a runner with a 5km PB of 25mins could run 6 x 1km repeats, aiming to run each in just under 5mins, with 2:30mins recovery.</span>
Girls: in between 8 and 13
Boys: in between 9 and 14
It doesn’t specify what gender I’d go with answer B
if you are women the answer would be fertility problems i hope this helped have a great day