There are some effective communication skills for nurses such as- verbal communication, active listening, written communication, presentation skills, patients education, making personal connections ,etc.
It is important that nurse should emphasize with the client to develop to positive therapeutic relationship. There non verbal and verbal communication skills between nurses and their client that convey timely and relevant clinical information to the right people.
Nurses is using therapeutic communication technique of restatement that involves repeating the main idea that what client has to convey.This technique can be used by the nurse to communicate that client's statement has been heard and understood.
To learn more about the therapeutic communication technique here
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Yellow Marrow is common in the skeleton in old age but not in a childhood skeleton.
Answer:
DASH (Dietary Approaches to Stop Hypertension)
Explanation:
Due to ever increasing cases of hypertension in United States, DASH or Dietary Approaches to Stop Hypertension was created. It aims at lowering blood pressure with dietary changes and without the use of medication.
It recommends to increase the quantity of vegetables, fruits, nuts and whole grains in diet. These are good sources of carbohydrates, proteins and fats. It also recommends to reduce the salt or sodium, sugar and red meat content in diet. These ingredients are present in very high amounts in typical US diet and they are responsible for hypertension. By following DASH, systolic blood pressure can be reduced by eight to fourteen points over the course of time.
Cardiovascular exercise is any exercise that gets the heart rate up and increases blood circulation. Cardiovascular exercise utilizes large muscle groups. Aerobic exercise requires to use large muscle groups rhythmically and continuously. These muscle movement over a sustained period of time keep the heart rate to at least 50% of its maximum level.
