B i tested mine yesterday
Feed? I would think because crips are good just like a nurses help people food helps people
Answer:
1. 3 aerobic exercises: long distance running such as a marathon, swimming (long distsnces), cycling (long distances). Most effective: the most effective exercise that is anaerobic doesn't exist. It all depends on the sport you are training for. Sport specific training is key. If you are a runer then running would be best. If you are swimmer then swimming is best etc. That being said, intensity matters as well. If you are not training at specific intensities that will stress your body then an adaptation will not be possible.
2. 3 anaerboic exercises: weight training, sprinting, plyometrics. Most effective: again depends on your goals.
3. AN AEROBIC SPORT: soccer
an anaerobic sport: powerlfiting
soccer requires aerobic glycolysis as your primary energy system. Uses carbohydrates as the primary fuel source. It is a long duration sport that requires one to run and sprint.
powerlifting: is a fast explosive sport. Doesnt require carbs. It relies on phosocreatine as the primary fuel source. Explosive movements at high intensities with maximal exertion.
Explanation:
see above.
Personality traits can be shown at different levels, they are <u>C.</u> explained in five areas.
<h3>Personality traits</h3>
Many modern and traditional studies in psychology point to 5 basic personality dimensions. Evidence for this theory has grown over the years, with the emergence of the theory of principles in 1949. The five broad personality traits described by the theory are
- Extraversion
- Agreeableness
- Openness
- Conscientiousness
- and Neuroticism.
With this information, we can conclude that personality traits are divided into five areas which are extroversion, agreeableness, openness, conscientiousness and neuroticism.
Learn more about personality traits in brainly.com/question/6491553